Angelina Stevenson 3x5000m/2:00r row
15,000
Meters
1:07:17.5
Time
2:14.5
Pace
889
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,058 |
| Overall Time | 1:13:17.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1408 |
| Drag Factor | 98 |
June 20, 2022 21:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.5 | 15,000 | 2:14.5 | 144 | 794 | 21 | |
| 22:23.5 | 5,000 | 2:14.3 | 144 | 796 | 21 | |
| 22:25.6 | 5,000 | 2:14.5 | 144 | 794 | 21 | |
| 22:28.4 | 5,000 | 2:14.8 | 143 | 791 | 21 | |
| r58 |
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Workout Graph
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