Angelina Stevenson 2x5000m/3:00r row
10,000
Meters
45:46.0
Time
2:17.3
Pace
583
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,046 |
| Overall Time | 51:46.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 96 |
July 26, 2022 13:49:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.0 | 10,000 | 2:17.3 | 135 | 765 | 20 | |
| 22:45.2 | 5,000 | 2:16.5 | 138 | 773 | 20 | |
| 23:00.8 | 5,000 | 2:18.0 | 133 | 757 | 21 | |
| r46 |
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Workout Graph
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