Angelina Stevenson 3x5000m/3:00r row
15,000
Meters
1:07:53.4
Time
2:15.7
Pace
882
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,064 |
| Overall Time | 1:16:53.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1394 |
| Drag Factor | 96 |
August 06, 2022 20:44:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:53.4 | 15,000 | 2:15.7 | 140 | 781 | 20 | |
| 22:28.2 | 5,000 | 2:14.8 | 143 | 791 | 21 | |
| 22:36.2 | 5,000 | 2:15.6 | 140 | 782 | 20 | |
| 22:49.0 | 5,000 | 2:16.9 | 136 | 769 | 21 | |
| r64 |
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Workout Graph
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