Angelina Stevenson 20:00 row
4,663
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 109 |
September 09, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,663 | 2:08.6 | 164 | 865 | 286 | 24 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 24 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 24 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 23 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 24 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 25 |
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Workout Graph
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