Angelina Stevenson 1x20:00/2:00r row
4,505
Meters
20:00.0
Time
2:13.1
Pace
269
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,519 |
| Overall Time | 22:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 109 |
November 18, 2022 14:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,505 | 2:13.1 | 148 | 809 | 20 | |
| 20:00.0 | 4,505 | 2:13.1 | 148 | 809 | 20 | |
| r14 |
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Workout Graph
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