Angelina Stevenson 2x20:00/2:00r row
9,074
Meters
40:00.0
Time
2:12.2
Pace
546
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,105 |
| Overall Time | 44:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 108 |
November 18, 2022 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,074 | 2:12.2 | 151 | 820 | 21 | |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 21 | |
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 21 | |
| r31 |
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Workout Graph
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