Angelina Stevenson 3x5000m/2:00r row
15,000
Meters
1:08:16.7
Time
2:16.5
Pace
878
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,059 |
| Overall Time | 1:14:16.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1456 |
| Drag Factor | 108 |
December 13, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:16.7 | 15,000 | 2:16.5 | 137 | 773 | 21 | |
| 22:25.3 | 5,000 | 2:14.5 | 144 | 794 | 21 | |
| 22:49.0 | 5,000 | 2:16.9 | 136 | 769 | 21 | |
| 23:02.4 | 5,000 | 2:18.2 | 132 | 755 | 21 | |
| r59 |
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Workout Graph
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