Angelina Stevenson 3x20:00/2:00r row
13,473
Meters
1:00:00.0
Time
2:13.6
Pace
804
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,517 |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 109 |
December 18, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,473 | 2:13.6 | 147 | 805 | 20 | |
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 20 | |
| 20:00.0 | 4,480 | 2:13.9 | 146 | 801 | 21 | |
| 20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 21 | |
| r44 |
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Workout Graph
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