Angelina Stevenson 2x25:00/5:00r row
11,266
Meters
50:00.0
Time
2:13.1
Pace
675
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,294 |
| Overall Time | 1:00:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 108 |
December 20, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,266 | 2:13.1 | 148 | 810 | 22 | |
| 25:00.0 | 5,701 | 2:11.5 | 154 | 829 | 22 | |
| 25:00.0 | 5,565 | 2:14.7 | 143 | 792 | 22 | |
| r28 |
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Workout Graph
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