Angelina Stevenson 3x5000m/2:00r row
15,000
Meters
1:07:47.0
Time
2:15.5
Pace
884
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,052 |
| Overall Time | 1:13:47.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1418 |
| Drag Factor | 108 |
December 23, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.0 | 15,000 | 2:15.5 | 140 | 783 | 21 | |
| 22:23.6 | 5,000 | 2:14.3 | 144 | 796 | 21 | |
| 22:39.4 | 5,000 | 2:15.9 | 139 | 779 | 21 | |
| 22:44.1 | 5,000 | 2:16.4 | 138 | 774 | 21 | |
| r52 |
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Workout Graph
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