Angelina Stevenson 2x20:00/3:00r row
8,782
Meters
40:00.0
Time
2:16.6
Pace
514
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,808 |
| Overall Time | 46:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 109 |
January 08, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,782 | 2:16.6 | 137 | 772 | 20 | |
| 20:00.0 | 4,420 | 2:15.7 | 140 | 781 | 20 | |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 21 | |
| r26 |
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Workout Graph
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