Roberts Vanags-Vasiljevs 3000m row
3,000m
Meters
13:50.5
Time
2:18.4
Pace
172
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 106 |
February 04, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.5 | 3,000m | 2:18.4 | 132 | 754 | 24 |
| 2:55.4 | 600m | 2:26.1 | 112 | 685 | 23 |
| 2:47.4 | 1,200m | 2:19.5 | 129 | 743 | 23 |
| 2:46.0 | 1,800m | 2:18.3 | 132 | 755 | 24 |
| 2:38.5 | 2,400m | 2:12.0 | 152 | 822 | 27 |
| 2:43.2 | 3,000m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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