Roberts Vanags-Vasiljevs 3000m row
3,000m
Meters
15:40.0
Time
2:36.6
Pace
157
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 180 |
February 12, 2020 01:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.0 | 3,000m | 2:36.6 | 91 | 613 | 18 |
| 3:22.5 | 600m | 2:48.7 | 73 | 550 | 18 |
| 3:09.9 | 1,200m | 2:38.2 | 88 | 603 | 19 |
| 3:06.5 | 1,800m | 2:35.4 | 93 | 620 | 19 |
| 3:01.3 | 2,400m | 2:31.0 | 101 | 649 | 19 |
| 2:59.7 | 3,000m | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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