Roberts Vanags-Vasiljevs 21:44 row
4,009m
Meters
21:44.1
Time
2:42.6
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 360 |
| Drag Factor | 136 |
February 22, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 4,009m | 2:42.6 | 81 | 579 | 16 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 16 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 17 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 16 |
| 21:44.1 | 321m | 2:42.1 | 82 | 582 | 17 |
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