Roberts Vanags-Vasiljevs 5000m row
5,000m
Meters
28:42.4
Time
2:52.2
Pace
263
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 145 |
March 22, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.4 | 5,000m | 2:52.2 | 68 | 535 | 21 |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 22 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 24 |
| 5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 22 |
| 6:04.9 | 4,000m | 3:02.4 | 58 | 498 | 20 |
| 5:43.8 | 5,000m | 2:51.9 | 69 | 537 | 21 |
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Workout Graph
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