Roberts Vanags-Vasiljevs 8000m row
8,000m
Meters
1:12:38.3
Time
4:32.3
Pace
411
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 14 |
| Stroke Count | 1018 |
| Drag Factor | 140 |
March 29, 2020 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:38.3 | 8,000m | 4:32.3 | 17 | 359 | 14 |
| 9:35.9 | 1,600m | 2:59.9 | 60 | 506 | 22 |
| 12:19.4 | 3,200m | 3:51.0 | 28 | 397 | 16 |
| 9:51.1 | 4,800m | 3:04.7 | 56 | 491 | 21 |
| 30:47.7 | 6,400m | 9:37.4 | 2 | 306 | 7 |
| 10:04.1 | 8,000m | 3:08.7 | 52 | 479 | 20 |
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Workout Graph
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