Roberts Vanags-Vasiljevs 7000m row
7,000m
Meters
47:07.8
Time
3:21.9
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 152 |
May 05, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.8 | 7,000m | 3:21.9 | 42 | 446 | 18 |
| 8:07.9 | 1,400m | 2:54.2 | 66 | 527 | 20 |
| 8:45.2 | 2,800m | 3:07.5 | 53 | 482 | 19 |
| 10:23.3 | 4,200m | 3:42.6 | 32 | 409 | 16 |
| 11:41.8 | 5,600m | 4:10.6 | 22 | 376 | 15 |
| 8:09.6 | 7,000m | 2:54.8 | 65 | 525 | 22 |
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Workout Graph
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