Roberts Vanags-Vasiljevs 5500m row
5,500
Meters
26:58.1
Time
2:27.1
Pace
303
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 158 |
October 20, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:58.1 | 5,500 | 2:27.1 | 110 | 674 | 303 | 22 |
| 5:44.8 | 1,100 | 2:36.7 | 91 | 605 | 58 | 21 |
| 5:25.9 | 2,200 | 2:28.1 | 108 | 662 | 60 | 22 |
| 5:21.2 | 3,300 | 2:26.0 | 112 | 683 | 61 | 22 |
| 5:21.9 | 4,400 | 2:26.3 | 112 | 682 | 61 | 24 |
| 5:04.3 | 5,500 | 2:18.3 | 132 | 745 | 63 | 26 |
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Workout Graph
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