Roberts Vanags-Vasiljevs 3000m row
3,000m
Meters
14:47.8
Time
2:27.9
Pace
163
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 165 |
January 27, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.8 | 3,000m | 2:27.9 | 108 | 671 | 23 |
| 3:02.2 | 600m | 2:31.8 | 100 | 644 | 23 |
| 3:00.5 | 1,200m | 2:30.4 | 103 | 653 | 24 |
| 2:58.5 | 1,800m | 2:28.7 | 106 | 665 | 23 |
| 2:52.8 | 2,400m | 2:24.0 | 117 | 703 | 24 |
| 2:53.8 | 3,000m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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