Roberts Vanags-Vasiljevs 3000m row
3,000m
Meters
13:38.2
Time
2:16.3
Pace
174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 210 |
March 07, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.2 | 3,000m | 2:16.3 | 138 | 775 | 21 |
| 2:52.4 | 600m | 2:23.6 | 118 | 706 | 19 |
| 2:42.8 | 1,200m | 2:15.6 | 140 | 782 | 22 |
| 2:40.9 | 1,800m | 2:14.0 | 145 | 799 | 23 |
| 2:42.9 | 2,400m | 2:15.7 | 140 | 781 | 22 |
| 2:39.2 | 3,000m | 2:12.6 | 150 | 815 | 23 |
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Workout Graph
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