Roberts Vanags-Vasiljevs 20:06 row
4,016m
Meters
20:06.4
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 103 |
November 12, 2021 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,016m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:06.4 | 12m | 4:26.6 | 18 | 363 |
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Workout Graph
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