Roberts Vanags-Vasiljevs 5000m row
5,000m
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 121 |
September 07, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,000m | 2:18.1 | 133 | 756 | 20 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 20 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 20 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 20 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 21 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.