Temoe SALMON 10000m row
10,000m
Meters
47:51.7
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 91 |
October 30, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.7 | 10,000m | 2:23.5 | 118 | 706 | 21 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 21 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 22 |
| 9:43.2 | 6,000m | 2:25.8 | 113 | 688 | 21 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 22 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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