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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Danny Wicks

Log

Date Distance Time Pace Comments Action
12/07/19 100m 0:16.6 1:23.0 View workout
12/04/19 5,000m 23:56.2 2:23.6 View workout
12/02/19 4,000m 19:30.1 2:26.2 View workout
11/29/19 3,000m 13:05.1 2:10.8 View workout
11/26/19 3,000m 14:02.2 2:20.3 View workout
11/22/19 3,000m 14:33.8 2:25.6 View workout
11/18/19 2,000m 9:18.8 2:19.7 View workout
11/11/19 2,000m 8:59.2 2:14.8 View workout
10/23/19 2,000m 8:37.0 2:09.2 View workout
10/21/19 100m 0:17.2 1:26.0 View workout
10/21/19 100m 0:17.2 1:26.0 View workout
10/21/19 4,000m 17:44.0 2:13.0 View workout
10/10/19 6,000m 29:54.4 2:29.5 View workout
10/08/19 6,000m 28:05.7 2:20.4 View workout
10/07/19 5,000m 21:44.8 2:10.4 View workout
10/06/19 7,000m 33:46.9 2:24.7 View workout
10/04/19 6,000m 30:24.8 2:32.0 View workout
10/03/19 6,000m 26:30.3 2:12.5 View workout
09/30/19 5,000m 23:37.4 2:21.7 View workout
09/27/19 5,000m 24:04.8 2:24.4 View workout