Morten Melløs v3:00/2:00r...2 SkiErg
881
Meters
6:00.0
Time
3:24.3
Pace
44
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 893 |
| Overall Time | 10:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 81 |
February 12, 2026 08:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 881 | 3:24.3 | 41 | 441 | 27 | |
| 3:00.0 | 363 | 4:07.9 | 23 | 379 | 23 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 518 | 2:53.7 | 67 | 529 | 31 | |
| r: 2:00 | 1 | |||||
| r12 |
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Workout Graph
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