Morten Melløs v500m/2:00r...3 row
1,500
Meters
7:51.5
Time
2:37.1
Pace
80
Calories
127
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,517 |
| Overall Time | 13:51.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 143 |
September 24, 2026 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:51.5 | 1,500 | 2:37.1 | 90 | 610 | 21 | 127 | |
| 2:47.2 | 500 | 2:47.2 | 75 | 559 | 23 | 116 | |
| r: 2:00 | 10 | ||||||
| 2:35.7 | 500 | 2:35.7 | 93 | 624 | 17 | 129 | |
| r: 2:00 | 2 | ||||||
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 25 | 138 | |
| r: 2:00 | 5 | ||||||
| r17 |
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Workout Graph
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