Morten Melløs 5000m SkiErg
5,000m
Meters
44:20.6
Time
4:26.0
Pace
266
Calories
98
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 57 |
October 12, 2019 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.6 | 5,000m | 4:26.0 | 19 | 363 | 32 | 98 |
| 10:46.8 | 1,000m | 5:23.4 | 10 | 335 | 24 | 92 |
| 8:46.1 | 2,000m | 4:23.0 | 19 | 366 | 32 | 92 |
| 8:29.7 | 3,000m | 4:14.8 | 21 | 372 | 31 | 98 |
| 8:21.4 | 4,000m | 4:10.7 | 22 | 376 | 35 | 101 |
| 7:56.5 | 5,000m | 3:58.2 | 26 | 389 | 37 | 110 |
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Workout Graph
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