Morten Melløs 10000m SkiErg
10,000m
Meters
1:15:37.3
Time
3:46.8
Pace
507
Calories
112
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 41 |
Stroke Count | 3075 |
Drag Factor | 54 |
October 25, 2019 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:37.3 | 10,000m | 3:46.8 | 30 | 403 | 41 | 112 |
17:30.7 | 2,000m | 4:22.6 | 19 | 366 | 38 | 94 |
14:56.1 | 4,000m | 3:44.0 | 31 | 407 | 48 | 114 |
13:48.4 | 6,000m | 3:27.1 | 39 | 435 | 43 | 119 |
15:13.2 | 8,000m | 3:48.3 | 29 | 401 | 38 | 118 |
14:08.8 | 10,000m | 3:32.2 | 37 | 426 | 37 | 117 |
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Workout Graph
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Bra jobba,!