Morten Melløs 5000m SkiErg
5,000m
Meters
32:22.2
Time
3:14.2
Pace
250
Calories
148
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 50 |
| Stroke Count | 1616 |
| Drag Factor | 65 |
November 26, 2019 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.2 | 5,000m | 3:14.2 | 48 | 464 | 50 | 148 |
| 7:20.1 | 1,000m | 3:40.0 | 33 | 413 | 41 | 133 |
| 6:21.6 | 2,000m | 3:10.8 | 50 | 473 | 48 | 147 |
| 6:28.8 | 3,000m | 3:14.4 | 48 | 463 | 53 | 146 |
| 6:15.2 | 4,000m | 3:07.6 | 53 | 482 | 54 | 149 |
| 5:56.5 | 5,000m | 2:58.2 | 62 | 512 | 55 | 168 |
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Workout Graph
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