Morten Melløs 37:24 SkiErg
5,072m
Meters
37:24.3
Time
3:41.2
Pace
252
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 37 |
| Stroke Count | 1388 |
| Drag Factor | 86 |
November 30, 2019 13:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.3 | 5,072m | 3:41.2 | 32 | 411 | 37 | 119 |
| 1:02.6 | 3,000m | 0:10.4 | 308176 | 1060918 | 38 | 112 |
| 2:09.3 | 3,000m | 0:11.1 | 254768 | 877108 | 38 | 119 |
| 3:17.0 | 3,000m | 0:11.2 | 243644 | 838825 | 37 | 118 |
| 4:26.5 | 3,000m | 0:11.5 | 225199 | 775346 | 37 | 117 |
| 5:37.1 | 3,000m | 0:11.7 | 214836 | 739680 | 36 | 122 |
| 6:46.1 | 3,000m | 0:11.5 | 230131 | 792317 | 38 | 121 |
| 7:54.8 | 3,000m | 0:11.4 | 233159 | 802738 | 38 | 122 |
| 8:27.3 | -15,928m | 59:58.8.1 | -329603405 | -1134362779 | 35 | 123 |
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Workout Graph
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