Morten Melløs 5:06 SkiErg
819m
Meters
5:06.1
Time
3:06.8
Pace
40
Calories
158
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 112 |
December 29, 2019 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 819m | 3:06.8 | 54 | 484 | 37 | 158 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 36 | 162 |
| 4:58.6 | 319m | 3:19.6 | 44 | 451 | 38 | 154 |
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Workout Graph
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