Morten Melløs 5000m SkiErg
5,000m
Meters
36:14.0
Time
3:37.4
Pace
254
Calories
122
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 37 |
| Stroke Count | 1341 |
| Drag Factor | 227 |
February 01, 2020 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.0 | 5,000m | 3:37.4 | 34 | 417 | 37 | 122 |
| 8:57.0 | 1,000m | 4:28.5 | 18 | 362 | 33 | 106 |
| 7:00.9 | 2,000m | 3:30.4 | 38 | 429 | 36 | 114 |
| 6:54.8 | 3,000m | 3:27.4 | 39 | 435 | 39 | 123 |
| 6:48.6 | 4,000m | 3:24.3 | 41 | 441 | 39 | 131 |
| 6:32.6 | 5,000m | 3:16.3 | 46 | 459 | 40 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.