Morten Melløs 5000m SkiErg
5,000m
Meters
35:39.9
Time
3:33.9
Pace
252
Calories
124
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 39 |
| Stroke Count | 1390 |
| Drag Factor | 53 |
March 09, 2020 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.9 | 5,000m | 3:33.9 | 36 | 422 | 39 | 124 |
| 8:32.7 | 1,000m | 4:16.3 | 21 | 371 | 35 | 105 |
| 7:06.4 | 2,000m | 3:33.2 | 36 | 424 | 37 | 121 |
| 6:49.3 | 3,000m | 3:24.6 | 41 | 440 | 40 | 127 |
| 6:38.6 | 4,000m | 3:19.3 | 44 | 452 | 42 | 132 |
| 6:33.0 | 5,000m | 3:16.5 | 46 | 458 | 42 | 135 |
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Workout Graph
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