Morten Melløs 5000m SkiErg
5,000m
Meters
37:12.7
Time
3:43.2
Pace
252
Calories
129
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 41 |
Stroke Count | 1511 |
Drag Factor | 55 |
February 20, 2021 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:12.7 | 5,000m | 3:43.2 | 31 | 408 | 41 | 129 |
8:29.6 | 1,000m | 4:14.8 | 21 | 372 | 41 | 124 |
7:17.2 | 2,000m | 3:38.6 | 34 | 415 | 40 | 121 |
6:53.5 | 3,000m | 3:26.7 | 40 | 436 | 43 | 141 |
6:50.6 | 4,000m | 3:25.3 | 40 | 439 | 36 | 138 |
7:41.8 | 5,000m | 3:50.9 | 28 | 397 | 43 | 123 |
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Workout Graph
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