Morten Melløs 5000m SkiErg
5,000m
Meters
36:39.1
Time
3:39.9
Pace
252
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 39 |
| Stroke Count | 1426 |
| Drag Factor | 61 |
March 05, 2021 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.1 | 5,000m | 3:39.9 | 33 | 413 | 39 | 120 |
| 8:30.5 | 1,000m | 4:15.2 | 21 | 372 | 32 | 111 |
| 7:26.4 | 2,000m | 3:43.2 | 31 | 408 | 40 | 112 |
| 6:50.3 | 3,000m | 3:25.1 | 41 | 439 | 41 | 129 |
| 6:51.4 | 4,000m | 3:25.7 | 40 | 438 | 47 | 121 |
| 7:00.5 | 5,000m | 3:30.2 | 38 | 429 | 36 | 130 |
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Workout Graph
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