Morten Melløs 5000m SkiErg
5,000m
Meters
37:08.1
Time
3:42.8
Pace
253
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 44 |
| Stroke Count | 1625 |
| Drag Factor | 53 |
March 10, 2021 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.1 | 5,000m | 3:42.8 | 32 | 408 | 44 | 119 |
| 9:11.9 | 1,000m | 4:35.9 | 17 | 357 | 33 | 113 |
| 6:54.6 | 2,000m | 3:27.3 | 39 | 435 | 36 | 130 |
| 6:44.7 | 3,000m | 3:22.3 | 42 | 445 | 40 | 116 |
| 7:02.8 | 4,000m | 3:31.4 | 37 | 427 | 55 | 120 |
| 7:14.1 | 5,000m | 3:37.0 | 34 | 417 | 56 | 118 |
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Workout Graph
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