Morten Melløs 5000m SkiErg
5,000m
Meters
31:26.1
Time
3:08.6
Pace
252
Calories
145
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 38 |
| Stroke Count | 1191 |
| Drag Factor | 76 |
March 15, 2021 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.1 | 5,000m | 3:08.6 | 52 | 479 | 38 | 145 |
| 7:07.6 | 1,000m | 3:33.8 | 36 | 423 | 34 | 121 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 44 | 137 |
| 6:38.1 | 3,000m | 3:19.0 | 44 | 452 | 45 | 135 |
| 5:46.6 | 4,000m | 2:53.3 | 67 | 531 | 32 | 162 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 34 | 174 |
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Workout Graph
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