Morten Melløs 2000m SkiErg
2,000m
Meters
13:19.3
Time
3:19.8
Pace
100
Calories
135
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 37 |
| Stroke Count | 489 |
| Drag Factor | 86 |
May 30, 2021 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.3 | 2,000m | 3:19.8 | 44 | 450 | 37 | 135 |
| 3:26.0 | 500m | 3:26.0 | 40 | 437 | 34 | 116 |
| 3:19.4 | 1,000m | 3:19.4 | 44 | 451 | 35 | 134 |
| 3:15.4 | 1,500m | 3:15.4 | 47 | 461 | 37 | 146 |
| 3:18.6 | 2,000m | 3:18.6 | 45 | 453 | 42 | 147 |
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Workout Graph
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Satt på benk ,det var mye hardere enn å stå. Følte at snorene ble litt korte