Morten Melløs 5000m row
5,000m
Meters
34:40.3
Time
3:28.0
Pace
250
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 79 |
September 12, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.3 | 5,000m | 3:28.0 | 39 | 433 | 21 | 105 |
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 19 | 97 |
| 6:16.5 | 2,000m | 3:08.2 | 52 | 480 | 21 | 109 |
| 7:00.0 | 3,000m | 3:30.0 | 38 | 430 | 20 | 111 |
| 7:39.4 | 4,000m | 3:49.7 | 29 | 399 | 22 | 103 |
| 6:54.7 | 5,000m | 3:27.3 | 39 | 435 | 23 | 108 |
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Workout Graph
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