Morten Melløs 2000m SkiErg
2,000m
Meters
13:05.6
Time
3:16.4
Pace
100
Calories
145
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 451 |
| Drag Factor | 87 |
October 03, 2021 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 2,000m | 3:16.4 | 46 | 459 | 35 | 145 |
| 3:20.4 | 500m | 3:20.4 | 43 | 449 | 33 | 144 |
| 3:19.9 | 1,000m | 3:19.9 | 44 | 450 | 35 | 138 |
| 3:14.2 | 1,500m | 3:14.2 | 48 | 464 | 35 | 146 |
| 3:11.1 | 2,000m | 3:11.1 | 50 | 472 | 35 | 153 |
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Workout Graph
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Sittende staking er mye hardere