Morten Melløs 5000m row
5,000m
Meters
32:06.3
Time
3:12.6
Pace
251
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 91 |
October 05, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 5,000m | 3:12.6 | 49 | 468 | 23 | 124 |
| 6:58.3 | 1,000m | 3:29.1 | 38 | 431 | 20 | 110 |
| 6:03.2 | 2,000m | 3:01.6 | 58 | 501 | 23 | 126 |
| 7:22.6 | 3,000m | 3:41.3 | 32 | 411 | 20 | 120 |
| 5:48.5 | 4,000m | 2:54.2 | 66 | 527 | 26 | 134 |
| 5:53.7 | 5,000m | 2:56.8 | 63 | 517 | 26 | 132 |
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Workout Graph
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