Morten Melløs 21:35 row
3,008m
Meters
21:35.1
Time
3:35.2
Pace
150
Calories
103
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 103 |
October 24, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 3,008m | 3:35.2 | 35 | 420 | 19 | 103 |
| 14:34.9 | 2,000m | 3:38.7 | 33 | 415 | 19 | 103 |
| 21:27.4 | 1,008m | 3:24.6 | 41 | 440 | 19 | 102 |
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Tok så mye jeg gadd for ikke å slite meg ut 🐮