Morten Melløs 5:17 SkiErg
570m
Meters
5:17.5
Time
4:38.5
Pace
30
Calories
92
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 33 |
| Stroke Count | 214 |
| Drag Factor | 227 |
October 24, 2021 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 570m | 4:38.5 | 16 | 355 | 33 | 92 |
| 5:00.0 | 538m | 4:38.8 | 16 | 355 | 41 | 92 |
| 5:17.0 | 33m | 4:17.5 | 20 | 370 | 24 | 92 |
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