Morten Melløs 21:03 SkiErg
3,010m
Meters
21:03.2
Time
3:29.8
Pace
149
Calories
110
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 34 |
Stroke Count | 703 |
Drag Factor | 54 |
October 24, 2021 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:03.2 | 3,010m | 3:29.8 | 38 | 430 | 34 | 110 |
5:00.0 | 616m | 4:03.5 | 24 | 383 | 32 | 96 |
10:00.0 | 713m | 3:30.3 | 38 | 429 | 33 | 107 |
15:00.0 | 760m | 3:17.3 | 46 | 456 | 33 | 117 |
20:00.0 | 765m | 3:16.0 | 46 | 459 | 36 | 116 |
21:03.0 | 158m | 3:19.3 | 44 | 452 | 34 | 113 |
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Workout Graph
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