Morten Melløs 2686m SkiErg
2,686m
Meters
16:51.5
Time
3:08.2
Pace
134
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Stroke Count | 501 |
| Drag Factor | 89 |
November 17, 2021 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.5 | 2,686m | 3:08.2 | 52 | 480 | 31 | 94 |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 23 | 139 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 33 | 143 |
| 4:25.9 | 2,686m | 3:13.8 | 48 | 465 | 36 | 131 |
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Workout Graph
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Kjørte hardt, ingen pause fra roing 🔥🔥🔥