Morten Melløs 2000m row
2,000m
Meters
13:34.5
Time
3:23.6
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 83 |
November 18, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.5 | 2,000m | 3:23.6 | 41 | 442 | 21 |
| 3:31.3 | 500m | 3:31.3 | 37 | 427 | 20 |
| 3:22.2 | 1,000m | 3:22.2 | 42 | 445 | 21 |
| 3:21.2 | 1,500m | 3:21.2 | 43 | 447 | 21 |
| 3:19.8 | 2,000m | 3:19.8 | 44 | 451 | 21 |
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Workout Graph
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Kort rolig restitusjonskjøring på nivå 2 🤙.Det holdt lenge med 2K