Morten Melløs 11:51 SkiErg
1,516m
Meters
11:51.3
Time
3:54.5
Pace
78
Calories
106
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 51 |
November 28, 2021 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.3 | 1,516m | 3:54.5 | 27 | 393 | 24 | 106 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 23 | 92 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 23 | 107 |
| 11:51.0 | 286m | 3:14.0 | 48 | 464 | 25 | 118 |
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Workout Graph
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Veldig svak, skalv i armene etter bare noen tak på motstand 1