Morten Melløs 5000m row
5,000m
Meters
33:41.8
Time
3:22.1
Pace
250
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 85 |
December 19, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.8 | 5,000m | 3:22.1 | 42 | 445 | 21 | 121 |
| 7:17.4 | 1,000m | 3:38.7 | 33 | 415 | 19 | 120 |
| 6:36.7 | 2,000m | 3:18.3 | 45 | 454 | 21 | 119 |
| 6:34.8 | 3,000m | 3:17.4 | 46 | 456 | 21 | 122 |
| 6:43.4 | 4,000m | 3:21.7 | 43 | 446 | 21 | 121 |
| 6:29.5 | 5,000m | 3:14.7 | 47 | 463 | 23 | 124 |
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Workout Graph
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