Morten Melløs 5000m SkiErg
5,000m
Meters
35:26.6
Time
3:32.6
Pace
256
Calories
118
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 33 |
| Stroke Count | 1129 |
| Drag Factor | 58 |
March 05, 2022 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.6 | 5,000m | 3:32.6 | 36 | 425 | 33 | 118 |
| 9:58.7 | 1,000m | 4:59.3 | 13 | 344 | 26 | 111 |
| 6:50.5 | 2,000m | 3:25.2 | 40 | 439 | 33 | 104 |
| 6:18.8 | 3,000m | 3:09.4 | 52 | 477 | 33 | 120 |
| 6:14.9 | 4,000m | 3:07.4 | 53 | 482 | 35 | 132 |
| 6:03.8 | 5,000m | 3:01.9 | 58 | 500 | 36 | 125 |
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Workout Graph
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