Morten Melløs 1000m row
1,000m
Meters
7:58.7
Time
3:59.3
Pace
50
Calories
91
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 118 |
| Drag Factor | 95 |
October 06, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 1,000m | 3:59.3 | 26 | 387 | 14 | 91 |
| 1:47.1 | 200m | 4:27.7 | 18 | 362 | 15 | 90 |
| 1:37.2 | 400m | 4:03.0 | 24 | 383 | 14 | 92 |
| 1:36.5 | 600m | 4:01.2 | 25 | 385 | 14 | 92 |
| 1:37.2 | 800m | 4:03.0 | 24 | 383 | 14 | 92 |
| 1:36.5 | 1,000m | 4:01.2 | 25 | 385 | 14 | 92 |
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Workout Graph
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